With many years of experience in the fitness industry, Amy is a passionate strength coach, sports performance nutritionist, and specialist in health.

Amy’s focus is on empowering individuals to achieve their best physical and mental well-being through customised fitness and nutrition strategies.

Amy deeply understands the unique challenges people face and specialise in creating strength training programs to help you feel strong, confident, and capable.

Amy continually expands her expertise to support her clients’ holistic health journeys. Through personalised coaching, educational content, and my own experience with strength and health, her mission is to inspire others to prioritise their well-being and embrace the transformative benefits of fitness and nourishment.