We believe self-awareness is the key to achieving a life brimming with purpose and fulfillment. At Awareness Services, we empower all people on their journey to thriving in mind, body, and spirit.

Awareness Meditation

MINDFULNESS AND MEDITATION:

Welcome to “Mindful Living,” a curated collection of books that invite you to explore the transformative power of mindfulness and meditation. In these pages, you’ll embark on a journey of self-discovery, inner peace, and profound transformation. Whether you’re new to meditation or seeking to deepen your practice, these books offer wisdom, guidance, and practical techniques to cultivate mindfulness in every aspect of your life.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

The Miracle Of Mindfulness: An Introduction to the Practice of Meditation

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day